Compassionate Personalized Care
Gentle Spirit Wellness offers functional lab testing, most of which can be performed in the privacy of your home, to discover the hidden stressors and root causes leading to your biggest health concerns. We design a personal health building program for you based on YOUR test results and needs to help you achieve your best health. Click here to book an Initial Consultation and find out if we might be a good fit for you.
Functional Lab Testing
Functional Lab Testing is different than most other lab testing you might be familiar with. It is designed to investigate how your body is functioning by looking at the systems that help your body work…like your gut microbiome, your hormones and their balance and your ability to digest and absorb food just to name a few.
Health Mentoring
Most medicine these days never acutally solves your problems. Instead, it drags you into a never ending cycle of symptom chasing. Have a symptom..here’s a pill. Oh, now you have more symptoms? Let’s make another appointment. We have one available in three months. Let us help you get off this merry-go-round of symptom chasing and lack of personal attention. We listen and we want to design a personalized health building program just for YOU that teaches you to take charge of your own health.
Personal Training
Discussions about lab results and about your personal program of Diet, Rest, Stress Reduction and Supplementation can easily be carried out over the phone. However, this is not always true of exercise programs. That’s why we offer personal training over video chat to help you achieve your exercise and fitness goals.
Our Approach
Personal, Individualized Care
Functional, Root-Cause Testing
No More Symptom Chasing
Comprehensive Health Building
Ongoing Health Mentoring
How It Works
1.
Book an Initial Consultation
Click Book Now below to schedule an initial phone call or video chat with us. We’ll discuss your primary health concerns and whether or not Gentle Spirit Wellness is a good fit for you.
2.
Functional Lab Testing
After your initial consultation, we’ll order functional lab testing to find the root-causes and hidden stressors that are contributing to your health concerns. Most tests are kits that are sent to you. The tests are done in the privacy of your own home. Once you’ve completed the test, you ship the completed kit back to the lab and wait for results. It’s really simple!
3.
A Health Building Plan for YOU!
Once we get the results of your test, we design a health building program just for you. We will make individual recommendations about Diet, Rest, Exercise, Stress Reduction and Supplementation tailored just for you and your health concerns. We take the time to go over all of your lab results with you and make sure you understand them and the program we’ve designed for you.
4.
Ongoing Health Mentoring
After setting you up with a personalized plan for health building, we don’t abandon you! We encourage you to continue your health journey with us. As your health improves, we want to be there to help you decide when to re-assess your lab tests, change your diet or supplement protocol and to exercise to achieve your fitness goals. We even offer ongoing personal training via video chat to help out!
Our Practice
Location
Most appointments are done with a phone call or video chat
Make an Appointment
Schedule now by clicking Book Now below. New to our practice? Please schedule an initial consultation.
Open Hours
Monday – Thursday: 10am – 3:30pm
Other hours available if needed